Infrared Sauna
Detoxify. Rejuvenate. Heal
Unlike traditional saunas, Infrared Saunas utilize infrared light that penetrates deeper into the skin, tissue and muscles to detoxify the body, rejuvenate the skin and heal muscular pain and inflammation. Our sauna is equipped with near, mid, and far infrared light which provides a more gentle and effective heat to achieve overall health and wellness benefits.
Health Benefits
Infrared Saunas promote many health benefits including:
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Detoxification
Promotes sweating out of toxins.
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Pain Relief
Eases pain and promotes faster muscle recovery.
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Heart Health
Improves circulation and lowers blood pressure.
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Anti-Aging
Increases collagen and elastin in the skin to reduce te appearance of fine lines and wrinkles.
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Immunity
Aids in cell health and strengthens immunity.
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Weight Loss
Stimulates metabolism and improves fat burning.
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Relaxation
Relaxes the body and mind.
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Sleep
Improves sleep quality.
Infrared Sauna Sessions
Each session is 30 minutes.
Drink plenty of water before, during and after session.
What to Wear - Lightweight t-shirt and shorts or swimsuit. Bring comfortable clothes to put on after your session.
We do not have a shower facility.